Contact - Take Back My Day

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Take a moment to complete the contact form so I can follow up with further information. Questions? Please feel free to call 518-572-3531.

Life is too short to be stuck on a hamster wheel. Say good-bye to feeling overwhelmed and create a life that fits. I look forward to working with you!

I get so much motivation from our sessions - thank you!
- 2020 coaching client
I feel proud of how much I accomplished - new 2021 coaching client
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