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Coaching Archives - Take Back My Day

A blog that explains the benefits of coaching for creative people so they get help with productivity

November 3, 2020

Regaining balance on unbalanced days

You know those days when you wake up late, only to remember that you meant to get coffee from the grocery store but you didn't? Days […]
November 1, 2020

Taking care of yourself in stressful times

By a counter-intuitive rule of thumb, we tend to take the least care of ourselves when we need it the most - in times of stress […]
November 1, 2020

Start 2021 with a kick!

A 4-week challenge group with individual coaching, for anyone with a major project that’s perpetually on the to-do list… You’ve bought the books and taken the […]
July 26, 2020

Staying sane in difficult times

There is no doubt, we are living in challenging times, a worrisome mess of threats to everyone's physical and economical well-being. If you find yourself in […]
February 11, 2020
Woman writes "Do it!" in a notebook in black marker.

3 Ways to Fight Low Motivation

There's nothing more exciting than starting something new. But what happens when that motivation runs out?
January 13, 2020
necklaces hanging on a blurred background

Constantly starting new projects? It may be Shiny Object Syndrome.

Imagine you’re building a house. You've poured cement for the basement, you spent weeks constructing the walls, and just as you're about to begin working on […]