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Blog - Take Back My Day
November 3, 2020

Regaining balance on unbalanced days

You know those days when you wake up late, only to remember that you meant to get coffee from the grocery store but you didn't? Days […]
November 1, 2020

Taking care of yourself in stressful times

By a counter-intuitive rule of thumb, we tend to take the least care of ourselves when we need it the most - in times of stress […]
November 1, 2020

Start 2021 with a kick!

A 4-week challenge group with individual coaching, for anyone with a major project that’s perpetually on the to-do list… You’ve bought the books and taken the […]
October 17, 2020
Woman writes "Do it!" in a notebook in black marker.

Getting Good Habits Back on Track

Good habits take continuous work, even after you've established them. In chaotic times, even the best habits can be hard to follow. Here is what you […]
September 9, 2020

Why great projects come to a halt

Earlier this year, I took an excellent SEO course. It provided great resources, along with tools and recommendations to set me up for success. For some […]
July 26, 2020

Staying sane in difficult times

There is no doubt, we are living in challenging times, a worrisome mess of threats to everyone's physical and economical well-being. If you find yourself in […]
June 19, 2020

Finding structure in the chaos

People with busy minds frequently have trouble focusing and prioritizing in chaotic times. Driven by the urge to create stability amidst uncertainty, they feel drawn in […]