Contact - Take Back My Day

Thank you for your interest.

Please take a moment to complete the contact form so we can get back to you with further information. Questions? Please feel free to call 518-572-3531.

Life is too short to stay stuck on a hamster wheel. Say good-bye to stress and overwhelm and create a life you love. I look forward to hear from you.

"I feel empowered!"
- Workshop participant, NYS Dept. of Health, June 2016
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